'I think I might be gay?' I remember those words run terrifyingly through my mind. I was coming to terms with all these suppressed feelings

Here's the thing about the grief process, it doesn't give you a 15 minute warning, a meeting invite, an invitation in the post...

Have you remembered yet? Your very nature; The truth of who you are? The freedom in the wind, The blowing of the air.

'I can't believe I fell off the wagon AGAIN!' is a phrase I often hear from my clients. Whether that's going back to an unhelpful vice...

A SAFE SPACE? What is that? What do I mean when talking about being in a safe space? What makes a space SAFE? A safe space has multiple...