'I think I might be gay?''I think I might be gay?' I remember those words run terrifyingly through my mind. I was coming to terms with all these suppressed feelings
Here's the thing about the grief process...Here's the thing about the grief process, it doesn't give you a 15 minute warning, a meeting invite, an invitation in the post...
Have you remembered yet?Have you remembered yet? Your very nature; The truth of who you are? The freedom in the wind, The blowing of the air.
'I don't do anger, I'm not an angry person''I don't do anger, I'm not an angry person' Ever heard yourself say that? Its something I used to say a lot.
Falling off the wagon'I can't believe I fell off the wagon AGAIN!' is a phrase I often hear from my clients. Whether that's going back to an unhelpful vice...
A True Safe SpaceA SAFE SPACE? What is that? What do I mean when talking about being in a safe space? What makes a space SAFE? A safe space has multiple...